by Sara S. Nichols RScP
Day 4 Deepak Chopra's daily meditations on how to discover your "Synchrodestiny" out of his book, The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence.
After meditating for 20 minutes using the "so hum" breathing technique (breath in through your nose thinking "so" and out through your nose thinking "hum") I focussed on today's principle: San Kalpa which means My intentions have infinite organizing power.
Reading more about this principle, the most important thing I take away from it today is "let go and let God." In other words, once I have set my intentions, I don't need to "do" anything about them. My intentions have infinite organizing power. Once they are set, all I need to "do" is to concentrate on conscious connection with the one infinite intelligence.
The two greatest tools I have for letting go are meditation and gratitude. I start my day with at least 20 minutes of meditation and I end it with writing a list of 20 things I'm grateful for.
If things are challenging today, here is a Sutra statement: Imagine that your intention is orchestrating the activity of the universe, counterbalancing the whole ecosystem.
Showing posts with label Day 4. Show all posts
Showing posts with label Day 4. Show all posts
Thursday, March 20, 2008
Thursday, March 13, 2008
Thursday, Synchrodestiny, Day 4
Day 4 Deepak Chopra's daily meditations on how to discover your "Synchrodestiny" out of his book, The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence.
After meditating for 20 minutes using the "so hum" breathing technique (breath in through your nose thinking "so" and out through your nose thinking "hum") I focussed on today's principle: San Kalpa which means My intentions have infinite organizing power.
This is really more about how all thought is creative and influential. While yesterday's Sutra seemed to be focussed on the internal. This is where you see what happens in the external world as a result of your intentions. Yesterday's Sutra was the seed, here is the connection to the plant
If things are challenging today, here is a Sutra statement: Imagine that your intention is orchestrating the activity of the universe, counterbalancing the whole ecosystem.
Oh, is that all? NOOOOO problem.
After meditating for 20 minutes using the "so hum" breathing technique (breath in through your nose thinking "so" and out through your nose thinking "hum") I focussed on today's principle: San Kalpa which means My intentions have infinite organizing power.
This is really more about how all thought is creative and influential. While yesterday's Sutra seemed to be focussed on the internal. This is where you see what happens in the external world as a result of your intentions. Yesterday's Sutra was the seed, here is the connection to the plant
If things are challenging today, here is a Sutra statement: Imagine that your intention is orchestrating the activity of the universe, counterbalancing the whole ecosystem.
Oh, is that all? NOOOOO problem.
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